Members who pay £10.00 a month can access these sessions at just £3.00 per session and non-members at £7.00 per session.
If you are aged between 12 & 17 you can attend free session from 17.00 – 18.00 on Wednesday and Thursday.
Monday
7.00am – 7.45am | Functionality Fitness (18+)
8.00am – 5.30pm | OPEN Gym
Tuesday
7.00am – 7.45am | Functionality Fitness (18+)
8.00am – 7.30pm | OPEN Gym
Wednesday
7.00am – 7.45am | Functionality Fitness (18+)
8.00am – 7.30pm | OPEN Gym
5.00pm – 6.00pm | Circuit Training FREE Young Person Session (12-17 years)
Thursday
7.00am – 7.45am | Functionality Fitness (18+)
8.00am – 7.30pm | OPEN Gym
5.00pm – 6.00pm | Powerlifting (14+)
Friday
7.00am – 7.45am | Functionality Fitness (18+)
8.00am - 7.30pm | OPEN Gym
6.15pm – 7.30pm | Boxing Session (14+)
Saturday
10.00am – 5.00pm | OPEN Gym
The Gym is open for everyone to use but if you are under 18 you will need to attend our sessions beforehand on the Wednesday, Thursday and Friday evenings.
