Members who pay £10.00 a month can access these sessions at just £3.00 per session and non-members at £7.00 per session.

If you are aged  between 12 & 17 you can attend free session from 17.00 – 18.00.  OPEN Gym times are for 18+ members only.

 

Monday 

7.00am – 7.45am | Functionality Fitness (18+)

8.00am – 5.30pm | OPEN Gym (18+)

 

Tuesday 

7.00am – 7.45am | Functionality Fitness (18+)

8.00am – 7.30pm | OPEN Gym (18+)

 

 

Wednesday 

7.00am – 7.45am | Functionality Fitness (18+)

8.00am – 7.30pm | OPEN Gym (18+)

5.00pm – 6.00pm | Circuit Training FREE Young Person Session (12-17 years)

 

Thursday 

7.00am – 7.45am | Functionality Fitness (18+)

8.00am – 7.30pm | OPEN Gym (18+)

5.00pm – 6.00pm | Powerlifting (18+)

 

Friday 

7.00am – 7.45am | Functionality Fitness (18+)

8.00am - 7.30pm | OPEN Gym (18+)

6.15pm – 7.30pm | Boxing Session (14+)

 

Saturday 

10.00am – 5.00pm | OPEN Gym  (18+)

 

The Gym is open for everyone to use but if you are under 18 you will need to attend our sessions beforehand on the Wednesday, Thursday and Friday evenings.