Members who pay £10.00 a month can access these sessions at just £3.00 per session and non-members at £7.00 per session.

If you are aged  between 12 & 17 you can attend free session from 17.00 – 18.00 on Wednesday and Thursday.

 

Monday 

7.00am – 7.45am | Functionality Fitness (18+)

8.00am – 5.30pm | OPEN Gym 

 

Tuesday 

7.00am – 7.45am | Functionality Fitness (18+)

8.00am – 7.30pm | OPEN Gym 

  

Wednesday 

7.00am – 7.45am | Functionality Fitness (18+)

8.00am – 7.30pm | OPEN Gym 

5.00pm – 6.00pm | Circuit Training FREE Young Person Session (12-17 years)

 

Thursday 

7.00am – 7.45am | Functionality Fitness (18+)

8.00am – 7.30pm | OPEN Gym 

5.00pm – 6.00pm | Powerlifting (18+)

 

Friday 

7.00am – 7.45am | Functionality Fitness (18+)

8.00am - 7.30pm | OPEN Gym 

6.15pm – 7.30pm | Boxing Session (14+)

 

Saturday 

10.00am – 5.00pm | OPEN Gym  

 

The Gym is open for everyone to use but if you are under 18 you will need to attend our sessions beforehand on the Wednesday, Thursday and Friday evenings.

 

 

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