Our Gym is a great way for young people to improve their mental and physical health. It also offers those over 18 the opportunity to use a City Centre Gym for just £10 a month.


GYM CLOSED: Weds 22nd May just for the day due to an event. We are sorry for any convenience caused (There will be no U18's gym class that day.


New Updates

The Gym is currently going through some changes for the benefits of all members. Over the last few months things have been a little static, but the good news is that the new Gym Supervisor is in place. Andy Turner joined us on 19th February and will be working part-time. His role is to enhance the Gym and offer a timetable of classes as well as support gym users with their exercise goals. Over the coming weeks the website and the OPEN Gym Facebook page will be updated with the progress. 


Gym/Exercise sessions each week:

Tuesdays 5.30 - 6.15pm Bootpunch (0ver 18's)
Wednesdays 4.45 - 5.30pm Circuits (Under 18's)
Thursday 5.30 - 6.15 Circuit/Bootcamp (Over 18's)

First Class is free for gym members and £3 each for non-gym members.


Weekly Supervised Gym Sessions for U16's 

These will generally take place each week as follows:

Tuesdays 4pm - 5pm
Wednesdays 4pm - 5.30pm 
Thursdays 4pm - 5pm

At these sessions young people will be able to use the gym under the age of 16

All young people should report to Andy the Gym Supervisor and must be members of the Gym and received an induction.


Under 18's

OPEN Gym aims to promote positive behaviour patterns and healthy life choices, we are very pleased to be able to offer sessions free of charge to young people (under 18) ensuring cost does not become a barrier to their success. All young people will need an induction.

To Join please complete our U18's Membership Pack available from the reception at Open 20 Bank Plain, Norwich, NR2 4SF.

Some of the forms will need to be countersigned by your parent/guardian.

Please note - U16's will only be allowed to access the gym during supervised sessions. Details of these will be added soon.



Anyone over 18 can become a member and 'Get Fit and Give Back' Membership costs just £10 per month which goes towards helping a young person from a disadvantaged background access our Gym.

Joining up is easy, complete our Over 18's Membership Pack available from OPEN Gym, 20 Bank Plain, Norwich, NR2 4SF. For regular updates of what's taking place in our Gym follow us on Facebook at @OPENGymNorwich

At the moment until the new signing in system is in place Gym users will be asked to leave a deposit in return for a gym card.


To join the gym please visit https://membermojo.co.uk/opengym to obtain the necessary membership forms.